Oct 2017-June 2018 - Princeton, NJ
Prana Yoga Teacher Training is a 200 hour Yoga Alliance Approved training led by Dr. Jeff Migdow and Marisa Bonfanti. It integrates western academic studies of anatomy and physiology of yoga asana with esoteric practices of chakra meditation and vibrational healing through chanting and the embodiment of yoga principles. Three practice teaches, in depth reading and discussion of the Yoga Sutras and Bhagavad Gita, and gaining a comprehensive understanding of how to take care of yourself and others using the chakra system as a guide make this an exceptionally enriching and transformational immersion into Yoga. Students learn how to assist, are given practical guidance on building a teaching practice and integrating yoga teaching into their work and life so they feel confident to share their experience and knowledge while staying true to their own vision.