April 22 - PranaMoon Yoga, Peekskill, NY
At the beautiful PranaMoon Yoga in Peekskill, NY
Saturday, April 22nd at 3:00-5:00pm
Movement, Mantra, and Meditation to bring us together
Join Marisa for this fun and powerful workshop that integrates slow-flow yoga, intentional mantra, and grounding meditation to bring us home to ourselves, each other, and the rhythms of nature. Marisa leads you through a graceful flow of using seed sounds and moving through postures to connect more deeply with the energies of the 7 chakras, the 5 elements and the 4 seasons.
Experience how practicing in a circle helps reconnect you to yourself and community, accessing the true essence of yoga, union, connection. Sharing our breath, body movement, and voice in a loving space unlocks the power of sacred energies in our heart-mind-body that free up our voice and spirit individually and collectively. It will end with sweet chanting and meditation to seal the practice.
$30 ahead: pay in advance by clicking HERE
$35 day of: bring cash or check to the workshop